Bebé & Mom
Healthy Living Starts Here
Nutrition Classes
At Bebé & Mom, we understand the importance of proper nutrition for both babies and mothers. We offer valuable classes and services to help you and your little one thrive. We provide guidance on starting solids, picky eating, pregnancy, breastfeeding, and postnatal nutrition, ensuring that you have all the tools you need to make informed decisions about your family's health and well-being.
Small Intimate Classes
Whatsapp Support Group
In-person or zoom classes
Out of hours classes for working parents
Environment:
Testimonials:
Magen Alexander
Breastfeeding was always the journey we hoped for and I have been so fortunate that it turned out to be a reality. Although the goal was clear, the journey was fuzzy with all the "do this" and "don't do that". Thank goodness for Iris who was able to help me navigate all this to ensure both baba and I had a beautiful and healthy breastfeeding experience. Being a vegetarian was also a concern for me as I was worried if baba and I would receive the necessary nutrition, but again Iris was able to guide me through this with a host of tips and tricks. As mom's we take on so many mental loads, so it really helps when you can have access to resources that help lift some of this load. I cannot wait to do the baby weaning workshop!
Barbora Pospisilova
When I found out that I was pregnant, I asked my doctor what food I should eat. I was simply told not to drink alcohol or eat raw fish. I went home feeling lost and not knowing what foods would be best for both myself and my baby. I was very excited when I found this workshop and left feeling confident on what I needed to eat. I was able to ask all of my questions and Iris took the time to explain everything in detail to me. I now know what I need to avoid and what I need to include in my diet. Thank you Bebe and Mom!
Madison Marshall
I want to give a huge thank you to Jane, who helped me tremendously with my baby-weaning journey. With her lovely workshop, I found it a lot easier to get my baby to stop relying on his bottle and get him to explore his new journey with solids. As a first-time mom, introducing solids can be very overwhelming and sometimes a little stressful, but thanks to Jane the transition was made easier. With her tips and tricks on how to get my son to be willing to try new foods and make this journey fun and exciting for the both of us. The bonus was to show my husband what I learned so dad could be involved in this journey as well. Untill now we have not had any problems with solids, it all starts from the beginning.